The healing power of nature – Studies show being outdoors reduces stress, depression and anxiety

By: Shanna Fortier April 10, 2019 After graduating college, Travis Wild soon found that spending time in the mountains and on trails in Colorado gave him a place to reconnect with himself and restore his mind. “For me, the outdoors are how everything is supposed to be without influence of problems,” Wild said, adding that … Continue reading The healing power of nature – Studies show being outdoors reduces stress, depression and anxiety